Beginner Yoga
No experience, no pressure, no problem. A slow, friendly intro to the poses, the breath, and the lingo.
Learn more →Programs · Workshops
Workshops & Sound Baths.
Monthly deep-dives on pranayama, alignment, and chair yoga. Bi-weekly sound baths Friday evenings — crystal bowls, gongs, and 60 minutes of the deepest rest you've had all week.
Workshops
Deep-dive Saturdays on handstands, hips, breathwork, and meditation.
First class freeBeginner-friendly100+ classes per week
Workshops at Stillpoint are how we go deeper than a normal class allows. A 60-minute Vinyasa can introduce you to crow pose — a two-hour workshop can actually teach it, with time to break down the mechanics, drill the prep poses, and try it five different ways. Same for hip openers, backbends, arm balances, inversions, breathwork (pranayama), meditation, yoga philosophy, and the occasional partner-yoga afternoon. Workshops typically run on Saturday afternoons at Austin and Cedar Park, with select offerings in Round Rock and Lakeway. Most are $40-$60 and open to drop-in students — you don't need a membership. We also host quarterly community events: full moon meditations, sound baths with local musicians, and beginner clinics for friends of current students.
What our clients say
"I'd avoided yoga for years because I thought I had to be flexible first. The Beginner Yoga class at Stillpoint changed that in one session. The teacher walked me through every pose without making me feel like the only newbie in the room."
"I work 50 hours a week at a startup downtown and Hot Yoga is the only thing that consistently gets me out of my head. The Cedar Park studio is on my drive home and I've been going three times a week for a year."
"Found Stillpoint through their Prenatal class and stayed for the community. I made real friends here. My daughter is six months old and I'm back in Vinyasa Flow now."
Other services
Vinyasa Flow
Breath-led movement that warms the body and quiets the mind.
Learn more →Hot Yoga
A 95° room, a steady flow, and an honest-to-goodness reset.
Learn more →Restorative Yoga
Long, supported holds. Bolsters, blankets, and zero hustle.
Learn more →Ready to talk workshops?
Call (512) 555-0136 or send us a message — we respond fast.
Tell us about it
Or call us directly at (512) 555-0136
Our practice
A practice that follows you off the mat.
What happens on the mat is the easy part. What it teaches you about how to breathe in traffic, sit with grief, listen to your body when it’s tired — that’s the work. We try to teach the second one through the first.
- 01
Arrive 10 minutes early
Sign in, leave shoes at the door, choose a spot. Tea is on. No need to rush.
- 02
Borrow what you need
Mats, blocks, bolsters, blankets, straps — all included. We have water and small towels.
- 03
Tell your instructor
Pregnancy, recent injuries, what you're avoiding today — share what's useful. We adjust the class around you, not the other way around.
- 04
Take what fits
Modify, sit out a pose, leave child's pose for the whole class. The practice meets you where you are. Always.
No pressure, ever
Your first class is on us.
Mat, props, water, and a friendly face at the front desk. Walk in or reserve ahead — either way.
Come as you are
Your first class is on us.
Reserve a mat for any class on the schedule. No card, no commitment. Mats and props included. We'll see you in the room.
First class freeMats & props includedYoga Alliance RYS-200No contracts