Beginner Yoga
No experience, no pressure, no problem. A slow, friendly intro to the poses, the breath, and the lingo.
Learn more →Style · Heat
Hot 26.
The classic 26-and-2 sequence in a 95° room. Two-postures, set order, a structure you can return to every week and know exactly what you're getting into.
Hot Yoga
A 95° room, a steady flow, and an honest-to-goodness reset.
First class freeBeginner-friendly100+ classes per week
If you live in Central Texas, you've already done hot yoga — you just call it 'walking to the car in July.' Our Hot Yoga class channels that ambient heat into a 60-minute practice that loosens tight muscles, increases circulation, and absolutely wrings the stress out of you. We keep the room at 95° (not 105°) with controlled humidity. Classes follow a Vinyasa-style flow. We recommend drinking 20-30 oz of water with electrolytes in the two hours before class, bringing a full 32 oz bottle, and rehydrating after. If you're new to hot practice, start with one class a week and build up. Skip it if you're pregnant, fighting a cold, or already dehydrated from a brutal Austin afternoon. Hot Yoga is available daily at the Cedar Park, Austin, and Lakeway studios. Towels are free; rental mats are sticky-grip for sweat.
What our clients say
"I'd avoided yoga for years because I thought I had to be flexible first. The Beginner Yoga class at Stillpoint changed that in one session. The teacher walked me through every pose without making me feel like the only newbie in the room."
"I work 50 hours a week at a startup downtown and Hot Yoga is the only thing that consistently gets me out of my head. The Cedar Park studio is on my drive home and I've been going three times a week for a year."
"Found Stillpoint through their Prenatal class and stayed for the community. I made real friends here. My daughter is six months old and I'm back in Vinyasa Flow now."
Other services
Vinyasa Flow
Breath-led movement that warms the body and quiets the mind.
Learn more →Restorative Yoga
Long, supported holds. Bolsters, blankets, and zero hustle.
Learn more →Prenatal Yoga
Safe, modified movement for every trimester, taught by certified prenatal teachers.
Learn more →Ready to talk hot yoga?
Call (512) 555-0136 or send us a message — we respond fast.
Tell us about it
Or call us directly at (512) 555-0136
Our practice
A practice that follows you off the mat.
What happens on the mat is the easy part. What it teaches you about how to breathe in traffic, sit with grief, listen to your body when it’s tired — that’s the work. We try to teach the second one through the first.
- 01
Arrive 10 minutes early
Sign in, leave shoes at the door, choose a spot. Tea is on. No need to rush.
- 02
Borrow what you need
Mats, blocks, bolsters, blankets, straps — all included. We have water and small towels.
- 03
Tell your instructor
Pregnancy, recent injuries, what you're avoiding today — share what's useful. We adjust the class around you, not the other way around.
- 04
Take what fits
Modify, sit out a pose, leave child's pose for the whole class. The practice meets you where you are. Always.
No pressure, ever
Your first class is on us.
Mat, props, water, and a friendly face at the front desk. Walk in or reserve ahead — either way.
Come as you are
Your first class is on us.
Reserve a mat for any class on the schedule. No card, no commitment. Mats and props included. We'll see you in the room.
First class freeMats & props includedYoga Alliance RYS-200No contracts